Wellness with Ben
SERVICES OFFERED
ONE on ONE Coaching
We find a program length that works for you, based around weekly coaching sessions (in person or remotely.) Programs range from only coaching to in-depth education and round-the-clock availability for guidance.
Small Group Coaching
Have a class, club, or small group interested in wellness? I'll tailor a plan to help you meet your goals.
Speaking
I will present a program on general wellness or specific issues to educate and engage your audience.
SERVICES OFFERED
ONE on ONE Coaching
We find a program length that works for you, based around weekly coaching sessions (in person or remotely.) Programs range from only coaching to in-depth education and round-the-clock availability for guidance.
Personal Training
Wherever you are in your fitness journey, I'll help advance your goals through thoughtful guidance and programming.
Speaking
I will present a program on general wellness or specific issues to educate and engage your audience.
Small Group Coaching
Have a class, club, or small group interested in wellness? I'll tailor a plan to help you meet your goals.